Chakras, Color & Food

Food carries a vibrational frequency and can also be used to assist us to balance our energy and chakras. You may notice at certain times of your life that you will be drawn to certain foods. Often those foods are all the same color. Once you understand the chakra system of the body and what colors relate to these energy centers, it’s easy to understand why you need certain colors and foods at certain times. Because each of the colors relate specifically to individual chakras, and each chakra has a specific energy and issue, you can tell what you want to heal in you energy. By being conscious of this, we can accelerate the healing process and move through our life challenges quicker and easier, with grace.

Chakra:	Color:	Food:	Heals:
Root	Red	strawberries cherries kidney beans tomatoes radishes beets watermelon red grapes red peppers red cabbage pomegrantes	vitality grounding survival passion manifestation anger over working
Sacral	Orange	oranges papaya yams carrots canaloupes peaches persimmons apricots mango kumquat cheddar	sexuality creativity emotions nurturing relationships frustration control
Solar Plexus	Yellow	lemons corn squash eggs bananas yellow peppers pineapple pasta	personal power clarity focus abundance lateness procrastination egotistical
Heart	Green	limes lettuce spinach green beans green grapes avocado green peppers artichoke honey dew melon peas asparagus cabbage zucchini seaweed herbs dill broccoli kale pepper	self love unconditional love forgiveness balance feelings moody jealousy perfectionist high expectations
Throat	Blue	blueberries plums blue grapes boysenberries blue corn	expression truth peace sensitivity self realization isolation saying no
Third Eye	Indigo	beets eggplant blueberries blue grapes black beans red cabbage purple onion cabbage, potato	intuitive psychic inner vision global consciousness magical introverted ultra sensitive tolerance
Crown	Violet	beet tops purple grapes eggplant beet tops black beans endive	spiritual visionary charismatic idealistic alchemist magic scattered grounding abrupt